Student Resources

The Calm App

The premium subscription to the Calm App is free for all Notre Dame students. Studies suggest that college students may benefit from using this app. It offers mindfulness and meditative tools. Students can sign up here!

Dreaming Domers

This program offers students sleep health education and tools for sleep hygiene. Sleep hygiene is a way to improve everyday sleep by adjusting habits and the environment you sleep in. Go here for more information and to sign up for Dreaming Domers!

McDonald Center Restorative Spaces

Notre Dame offers various Restorative Spaces within Saint Liam Hall. They can be reserved ahead of time for up to two hours. Read more about the Restorative Spaces and how to use them!