Veronica Floyd Publishes Research on Mobile Application Based Intervention for Insomnia

Author: Sleep Lab

Headshot of Veronica, presenting as a caucasian female with red hair and a tan suit jacket.

Lab member Veronica Floyd recently published her findings on a mobile application based intervention for insomnia! The study examined CBT-I Coach, a self-guided, mobile application in a sample of college students. Results provided preleminary evidence that utilizing the app was feasible within college students and components of the app were percieved to be moderately to highly effective! 

The article, "Evaluating a mobile application based intervnetion for insomnia in college students: a preliminary study" is published in the Journal of American College Health and can be found here.